Home Kerala Ayurveda - Travancore Heritage Ayurveda Package

TRAVANCORE HERITAGE AYURVEDA PACKAGE


The Travancore Heritage ayurvedic centre has developed an ayurvedic menu to suit your taste as well as your digestive special. You can also attend the lectures and join the tours to herbal gardens conducted by The Travancore Heritage.

Unwind and begin life anew.

(1) RELAXATION PROGRAMME

This programme is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. The package is for 3, 5 and 7 days.

a. Relaxation Programme I (3 Days)

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Shirodhara and Vetever Scrub Bath.
The same treatment will be continued on all three days.
(It could be extended to 5 or 7 days).

b. Relaxation Programme II (5 Days)

Day 1 - 3
Forenoon Session: General body massage with medicated bath and medicated steam bath.
Afternoon Session: Shirodhara and Vetever Scrub Bath.
The same treatment will be continued for the first 3 days.

Day 4 & 5
Pizhichil will be done during the forenoon session and Njavarakizhi during the afternoon session.

c. Relaxation Programme III (7 Days)

Day 1 - 3
Forenoon Session:General body massage with medicated bath and medicated steam bath.
Afternoon Session: Njavarakizhi.

Day 4 & 5
Forenoon Session: Pizhichil.
Afternoon Session: Shirod hara.

Day 6 & 7
Forenoon Session: Podikkizhi.
Afternoon Session: Ksheeradhara.
Ayurvedic Diet - An effective ayurvedic diet would be recommended for the clients.

YogaHalf an hour yoga session at 7'O clock in the morning.
Internal Medication - Health drinks will be given twice daily.

(2) STRESS RELIEVING PROGRAMME

This programme is aimed at providing relief for those who are suffering from mental and physical stress. And those who have insomnia, lack of concentration, fatigue, head ache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night.

a. Stress Relieving Programme (7 Days)

In this programme general body massage, shirodhara, njavarakizhi, kati vasthi, nasyam, pichu, thalam etc are done on the doctor's advice. This programme could be extended to even 14 days.

Ayurvedic diet: An Ayurvedic diet would be recommended for the clients.
Yoga: Half an hour yoga at 7'O clock in the morning.
Internal Medication: Health drinks given twice daily.

(3) REJUVENATION PROGRAMME
This rejuvenation therapy prescribed in ayurveda endows the individual with longevity, memory, intellect, positive health, youth, excellent complexion, voice, strength of sensory and motor organs. Main aim of this therapy is to maintain the youth of the individual along with the maintaining of his long life.

a. Rejuvenation Programme I (15 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session:Njavarakizhi and medicated bath.

Day 8 - 14
Forenoon Session: Pizhichil.
Afternoon Session:Shirodhara.

b.Rejuvenation Programme II (22 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session:Njavarakizhi and medicated bath.

Day 8 - 14
Forenoon Session: Pizhichil.
Afternoon Session:Shirodhara.

Day 15 - 21
Forenoon Session:Ksheeradhara.
Afternoon Session:Njavarakizhi.

c. Rejuvenation Programme III (29 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session:Podikizhi and medicated bath.

Day 8 - 21
Forenoon Session: Pizhichil.
Afternoon Session:Shirodhara.

Day 22 - 28
Forenoon Session:Ksheeradhara.
Afternoon Session:Njavarakizhi.

d. Rejuvenation Programme IV (36 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session:Podikizhi and medicated bath.

Day 8 - 14
Forenoon Session:General body massage and steam bath.
Afternoon Session:Njavarakizhi.

Day 15 - 21
Forenoon Session:Ksheeradhara.
Afternoon Session:Njavarakizhi.

Day 22 - 35
Forenoon Session:Pizhichil.
Afternoon Session:Shirodhara.
Diet: A strict ayurvedic diet would be recommended for the clients.

Yoga: Half an hour yoga at 7'O clock in the morning. Internal Medication: Medicines and health drinks will be given twice daily, according to the doctor's advice.

(4) Rejuvenation Programme For Old Age Disorders
In an individual, the age of stagnation is from 40 - 60. If the individual is free from worries and is provided with adequate nourishment he would maintain his health but from the age of 60 onwards it is the period of decline. And the process of ageing cannot be prevented by any means. The tissue metabolism decreases, the bones undergo degeneration. And all types of problems occurs on joints because of the drying up of synovial fluid, the vital organs slows down their works, the nervous system becomes fragile, the arteries loose their softness. And because of all these reasons the person is exposed to ailments like high blood pleasure, insomnia, rheumatism, osteo-arthritis, diabetes etc.
The rejuvenation therapy aims at keeping the enzymes in the tissue cells in their normal functioning condition, the cells are revitalised and their composition is changed. The nerves and bones are kept soft and soothened, the tranquility of mind is promoted. This prevents the process of ageing and makes the individual free from diseases even in advanced stage. Those who would like to live a long life, keep fit and want to be free from diseases has to resort to rejuvenation therapy.


a. Rejuvenation Programme (15 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session:Podikizhi

Day 8 - 14
Forenoon Session:General body massage and steam bath
Afternoon Session:Njavarakizhi.


b. Rejuvenation Programme (22 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session:Podikizhi

Day 8 - 14
Forenoon Session:General body massage and steam bath
Afternoon Session:Njavarakizhi.

Day 15 - 21
Forenoon Session:Pizhichil.
Afternoon Session:Shirodhara.

c. Rejuvenation Programme (29 Days)

Day 1 - 7
Forenoon Session: General body massage and steam bath.
Afternoon Session:Podikizhi

Day 8 - 14
Forenoon Session:General body massage and steam bath
Afternoon Session:Njavarakizhi.

Day 15 - 21
Forenoon Session:Ksheeradhara
Afternoon Session:Njavarakizhi

Day 22 - 28
Forenoon Session:Pizhichil.
Afternoon Session:Shirodhara.

Diet: A strict ayurvedic diet would be recommended for the clients.

Yoga: Half an hour yoga at 7'O clock in the morning. Internal Medication: Medicines and health drinks will be given twice daily, according to the doctor's advice.

(5) TREATMENT PROGRAMME

a. Insomnia Treatment
In this programme, shirodhara, body massage, thalam and several other packages are included. This programme is for 14 days.

b.Rheumatic Arthritis
In this programme general body massage, njavarakizhi, pizhichil, podikkizhi, lepam and vasthi will be done according to the doctor's advice. The duration of this programme could only be decided after consulting the in house physician.
(It takes minimum 14 days).

c. Asthma Treatment
Special ayurvedic herbal juices are given for 3 days in 6 doses.

d. Psoriasis Treatment
This programme includes Thakra Dhara, lepam and internal medication. The duration could only be decided after consulting the in- house physician.

e. Slimmimg Programme
This programme includes two types of massages.
(1. Udvarthanam 2. Oil Massage)
It also includes medicated steam bath, herbal tea and a course of medicines. Special ayurvedic diet would be
recommended during this period.
Duration: From 21 to 28 days, depending on the body constitution and the decision of the ayurvedic doctor.

AYURVEDA PACKAGE RATES FOR 2011-2012 IN EUROS

1ST APRIL TO 30TH SEPTEMBER 2011
Relaxation Programme
Nights Single Double
3 485 764
5 900 1475
7 1175 1906
Stress Relieving Programme
Nights Single Double
7 1175 1856
Rejuvenating Programme
Nights Single Double
14 2390 3847
21 3585 5788
28 5222 8024
35 6420 10235
Rejuvenating Programme With Panchakarma And Daily Regimens
Nights Single Double
14 2465 4007
21 3700 6023
28 5145 8399
35 6630 10660
Rejuvenating Programme For Old Age Disorders
Nights Single Double
14 2325 3712
21 3650 5903
28 4780 7689
Panchedriya Shodana (Purification Of Sense Organs)
Nights Single Double
14 2325 3722
Spine And Neck Care Programme
Nights Single Double
7 1175 1911
14 2345 3757
Psoriasis Treatment
Nights Single Double
14 2415
21 3585
Arthiritis Treatment
Nights Single Double
14 2395
21 3540
Slimming Programme
Nights Single Double
21 3540 5703
28 4915 8024
1ST OCTOBER 2011 TO MARCH 2012
Relaxation Programme
Nights Single Double
3 731 1010
5 1310 1885
7 1749 2480
Stress Relieving Programme
Nights Single Double
7 1749 2430
Rejuvenating Programme
Nights Single Double
14 3538 4995
21 5307 7510
28 7518 10320
35 9290 13105
Rejuvenating Programme With Panchakarma And Daily Regimens
Nights Single Double
14 3613 5155
21 5422 7745
28 7441 10695
35 9500 13530
Rejuvenating Programme For Old Age Disorders
Nights Single Double
14 3473 4860
21 5372 7625
28 7076 9985
Panchedriya Shodana (Purification Of Sense Organs)
Nights Single Double
14 3473 4870
Spine And Neck Care Programme
Nights Single Double
7 1749 2485
14 3493 4905
Psoriasis Treatment
Nights Single Double
14 3563
21 5307
Arthiritis Treatment
Nights Single Double
14 3543
21 5262
Slimming Programme
Nights Single Double
21 5262 7425
28 7211 10320

The above rates includes:

Accommodation in AC Heritage home cottages
Ayurveda treatments
Ayurveda meals
Yoga and Taxes
Complimentary transfer from Trivandrum airport / railway station to the resort -included for bookings with 14 nights stay and above

Upgrade surcharges per night
Premium Mansion – Euros 20
Heritage premium – Euros 40
Premium Suite – Euros 60
Pool Mansion – Euros 145

Mandatory Xmas Gala Dinner - Euros 90 per couple Mandatory New Year Eve Gala Supplement for exclusive dinner - Euros 210 per couple


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